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Fri, Jan 15
|HIIT Workout with Liz, Rachel & Yang
Strong Nation Friday 12:00pm
STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep.
Registration is Closed
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Time & Location
Jan 15, 2021, 12:00 PM – 1:00 PM PST
HIIT Workout with Liz, Rachel & Yang
Guests
About the event
60 min of HIIT class consisting of 4 quarants, with short rest time between 4 quatrants. Music-synced moves that provides multiple levels of intensitity options. You are encouraged to keep your camera on, but not required.
Tickets
Strong Nation HIIT 60 min
$0.00
Total
$0.00
Event Info: Events
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